![]() ![]() Step 5 : Wait for the first one to pop up. To do so dig a trench in soill about 6-8 cm’s apart, throw the peas in and cover them with soil, water. Step 4 : Once they sprout plant them in soil bed. Step 2 : Check a sheet of paper towel and placed the peas in the middle of paper towel. Step 1 : Place peas in a bowl of water so that they get wet Plant seeds approximately 1cm deep (slightly deeper if your soil is dry) and about 6cm apart. To improve germination, soak peas overnight in water before planting.Ģ. Sugar snap peas prefer well drained soil so raised beds and pot works brilliantly.ġ. While sugar snap peas can grow in partial shade, they’ll be sweeter and more productive when grown in full sun. Where possible select a sunny site to sow your sugar snap seeds. TIPS AND TRICKS TO GROWING SUGAR SNAP PEAS ![]() They are considered as one of the easiest vegetables to grow and simply delicious when eaten raw or cooked. In Australia sugar snap peas are commonly planted in the months of February, March, April & May. The ideal pH range is 5.8 to 6.8 (in water). Peas thrive on a wide range of soil types, as long as the soil is well drained with good depth. Stems and foliage are seldom affected by frost, but damage can occur if a cold snap follows a period of warm weather. Temperatures above 30C will cause early maturity and lower yields. They prefer daytime temperatures from 15C to 18C with a maximum of 24C and a minimum of 7C. Sugar snap peas grow best under cool, moist growing conditions. Sugar snap peas enjoy full sun to partial shade and typically take between 60 and 70 days from planting to eating. They benefit from a trellis to support their growth and will happily grow in pots on your balcony, courtyard or other small space environment. Sugar snap peas are tasty, fun to grow and help fix nitrogen into the soil which is great for your garden. have high level of vitamins C, E, zinc, catechin and epicatechin which help control blood sugar levels and play a positive role in good heart health WHERE TO PLANT SUGAR SNAP PEAS.are rich in coumestrol which aids digestion.possess lutein and zeaxanthin which is excellent for eye health.Sugar snap peas are rich in vitamin B1 which helps to turn food into energy to help keep your nervous system healthy. One serving of sugar snap peas holds as much vitamin C as two large apples and more fiber than a slice of wholemeal bread. Humans have been consuming sugar snap peas for thousands of years which were originally eaten straight out of the pod. NUTRITIONAL INFORMATION & HEALTH BENEFITS Sugar snap peas are believed to have originated from Central Asia where scientists have found carbon dated sugar snap peas in a cave between Thailand and Burma that were dated around 9750 BC. Pat them dry with paper towels before using.Sugar snap peas are cool-seasoned legumes commonly grown for their edible pods and seeds they are part of the Fabaceae family which includes beans, chickpeas, and lentils.To wash sugar snap peas, trim the ends and rinse them under cold water.Store unwashed sugar snap peas in a plastic bag in the refrigerator for up to 3 days.Add the soy sauce and rice vinegar and cook, stirring constantly, until the sauce is thickened, about 1 minute.Add the sugar snap peas, salt, and pepper and cook, stirring occasionally, until crisp-tender, about 5 minutes.Add the onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.Heat the oil in a large skillet or wok over medium heat.In a large bowl, combine the sugar snap peas, olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.Protein is essential for building and repairing tissues.Fiber helps to keep the digestive system healthy and can help to lower cholesterol levels.Vitamin K is important for blood clotting and bone health. ![]() Vitamin C is an antioxidant that helps to protect the body from damage caused by free radicals.Vitamin A is essential for good vision, skin health, and immune function.Sugar Snap Peas are also a good source of fiber and protein. They are crisp, sweet, and juicy, and they are a good source of vitamins A, C, and K. Organic Sugar Snap Peas are a delicious and nutritious vegetable that is perfect for a variety of dishes.
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